Oatmeal is a popular form of breakfast in many countries. Along with eating it, there are many functions of oatmeal in skincare as well. For those people who are unaware of the capabilities of oatmeal, Rubina Ratnakar brings a perfect blog. In this blog, you will get to know about the benefits of oatmeal and some ways to use it on your skin.
Oatmeal is used for treating a number of skin conditions. It can be used as an exfoliator to remove dead skin. Oatmeal is rich in beta-glucan, phenols, and saponins. It is rich in antioxidants and anti-inflammatory pigments.
There are no allergies or side effects of using oatmeal on your skin. You just need to use it in the right way.
If you are experiencing dryness and itching, using oatmeal will relax your skin. If you don’t want to use the natural oatmeal directly on your skin, you can choose products containing oatmeal. There are many creams and face packs that can help in improving your skin. Oatmeal can also help in combating skin problems like eczema and psoriasis.
The method of using oats on your skin should be considered first. Many studies suggest that colloidal oatmeal is more suitable for exfoliation rather than the one we eat.
You can take an oatmeal bath. Add lukewarm water in the tub and pour 1 cup of colloidal oatmeal. Mix the oatmeal in the water. If you have a bathtub, you should sit in the bathtub for about 10 minutes. After that rinse off the oatmeal and apply a moisturizer when you go out. An oatmeal bath will help in soothing and moisturizing your skin.
If you don’t want to bathe in oatmeal, you can choose a face mask of oatmeal. You shall make a paste of oatmeal with the ingredients suitable for your skin. For example, if you have oily skin, you should mix oatmeal with egg and honey. If you have dry skin, you should use oatmeal with bananas and honey. Make the paste according to the nature of your skin.
Check out the latest blogs by Rubina Ratnakar on the uses of eucalyptus and effective negotiation.